What is This Blog All About?

This blog is a way for us to help you. There is so much information out there and we want to make sure you have access to it too. The information presented here will come from different people with different areas of expertise.

My name is Lauren and I will be taking you on this journey to a healthier lifestyle. I will post products that we carry in the store and are passionate about.  I will also answer some common questions about health and wellness. Basically, I am going to try to teach you as much as I can. By visiting this blog, you are taking the first step to a cleaner and healthier lifestyle. I hope you are getting excited; this is going to be fun!